Gymnastics is a sport involving all of the main muscle groups. Children of all ages can learn to exercise their bodies as well as their minds. Gymnasts use agility, grace, strength, and concentration during their training. In addition, gymnastics will allow children to learn how to stay focus, attain goals and get excited about learning new skills! Training in gymnastics leads to a well-rounded athlete. And those with a background in gymnastics naturally excel in other sports.
Our gymnastics classes and programs are based on the USAG Jr. Olympic Program, further refined by gymnastics and preschool experts from the U.S. and adapted by our team of respected National Gymnast with over 20 years of direct experience. These customized programs are designed to be non-competitive and are divided by age and ability levels so that your child can develop strength, coordination, and balance, while building self-confidence in a safe environment. In addition, our Trainers to student ratio is so low as to make sure that we can bring out the "personal best" in each children in our care. The Gymnastics program includes instruction on: Vault, Uneven Bars, Balance Beam, Tumbling/Floor Exercise and Trampoline